Chances are you’ve experienced back pain before. At some point everyone will. Have you ever wondered if your smoking has something to do with your back pain? you should have

Smoking hurts your back

It turns out that smoking cigarettes has a direct impact on Wirbelgelenkarthrose many aspects of your health. Back pain is just one of them.

How Does Smoking Affect Your Back Pain? It does this in the same way it affects all other aspects of your health. Cigarette smoke contains toxic chemicals that negatively affect your joints.

One of my previous summer jobs was lifting heavy objects. Somehow I found lifting with my legs a difficult concept to understand. As a result, that summer I got the nickname “Grandpa”.

During that time, I had normal back pain, which I earned through hard work and stupidity. My pain went away when I finally changed the way I lifted things.

The situation is very different with chronic back pain. It doesn’t go away quickly, and you usually take painkillers to control the pain.

The search for relief

Like smoking cigarettes, taking prescription pain relievers has many negative side effects. One of the main problems associated with prescription pain medication is the risk of developing a strong addiction. Furthermore, even with strong medications, only about 58% of patients with chronic low back pain get the relief they want.

You can say that your nicotine addiction has no effect on your pain. In fact, it can feel like smoking cigarettes lessens the intensity of your pain. In general, however, cigarette smokers tend to lead unhealthier lives. Can this just be a coincidence?

You’re like a hostage with Stockholm Syndrome. You’re used to being a hostage and you like your kidnapper – the cigarette. Smoking brings nothing positive into your life, but you grasp at straws to justify your nicotine addiction. They know that if you really want relief, you should quit smoking. The relief you feel when you smoke is just a distraction.

Cigarettes are the problem

Smoking a cigarette allows you to switch focus for a few minutes. Your back pain does not decrease in intensity and does not go away. You tricked your mind. If you don’t think about the pain, you don’t feel it. But it’s still there.

Cigarette smoking is a major factor in the development of chronic back pain. More specifically, it is one of the main causes of high blood pressure and coronary artery disease, which negatively affects back pain.

The researchers conducted a study in which they followed over 1,300 people for more than 50 years. The study followed 1,337 physicians who graduated from Johns Hopkins University. The oldest participant was monitored for 53 years. This long-term study showed that high blood cholesterol levels, high blood pressure and other circulatory disorders play a major role in the development of chronic back pain.

Cigarette smoking has a devastating effect on the whole body. The circulatory system is no exception. The above study showed that cigarette smoking was a major factor in the development of chronic low back pain, all other variables being equal. The effects are very clear – if you want to get rid of your back pain, you need to stop smoking immediately.

Smoking impairs your ability to heal

Every time you move, you damage your spine a little. Your body is constantly repairing this damage. When you smoke, your body makes fewer, lower-quality materials available for these repairs. This is how smoking causes your back pain.

The study described above demonstrated the existence of a link between chronic joint pain and smoking. Another study determined how and why the occasional back pain we all experience develops into something that lasts for weeks, months, and years.

Nicotine addiction also influences the development of chronic back pain in other ways. Pain is not physical. You cannot touch it, taste it, or see it. Rather, your brain receives signals and interprets them.

Smoking changes your brain

Smokers are three times more likely to develop chronic back pain than non-smokers. How and why does cigarette smoking have such a negative impact on the back? Smoking affects your brain’s addictive behaviors and motivated learning connections. By strengthening these connections, smoking plays an important role in the development of chronic back pain and chronic pain in other parts of the body.

A strong connection between the two brain regions, the nucleus accumbens and the medial prefrontal cortex, influences your resistance to chronic pain. Smoking strengthens the connection between these two parts of the brain, thereby affecting your susceptibility to developing chronic pain.

you can fix it

This damage is not permanent, even if you have smoked for decades.

Researchers observed a dramatic decline in this brain connection in smokers who quit smoking cigarettes. Her susceptibility to chronic pain decreased. This means the damage was not permanent. Likewise, you can reduce the intensity of your chronic back pain by quitting smoking.

You must quit smoking first if you want to eliminate your chronic back pain.

Nicotine is poison

This is one of the reasons why quitting using nicotine replacement therapy (nicotine gum, patches or other nicotine-containing products) is not as good as the advertising Wirbelgelenkarthrose would have you believe. To reduce the pain in your joints, you need to eliminate all nicotine use. Nicotine promotes unhealthy brain connections, damages nerves, and decreases your body’s ability to repair itself.

Smoking cigarettes hurts your back because it damages your body and changes your brain. Reducing the amount of toxic chemicals you consume while continuing to use nicotine can lead to some improvements in how you feel. However, you will still be addicted to nicotine and will continue to strengthen those brain connections.